Casein Protein Fluff with mango

Caseïne Protein Fluff met mango

We have selected another delicious casein Protein Fluff with mango recipe for you! This fluff is nice and fluffy, healthy and a protein-rich snack with few calories. Perfect!

Ingredients

  • 1 scoop Ekopura organic casein powder
  • half a glass of organic milk
  • 160g frozen mango pieces (note: to make fluff, the fruit must be frozen)

Preparation

  • Crush the frozen fruit in a blender to a fine powder.
  • Then add the casein and milk and blend until creamy.
  • Beat with an electric mixer for at least 3 minutes until fluffy.

Top it off with some fresh fruit and enjoy!

Over de auteur

Lars Blom

Lars Blom is specialist in voedingssupplementen en oprichter van Ekopura, een Nederlands familiebedrijf dat zich richt op duurzame, biologische en plantaardige supplementen. Sinds 2015 is hij dagelijks betrokken bij de ontwikkeling, samenstelling en kwaliteitscontrole van supplementen.

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