Recipe for healthier peanut butter chocolate cookies

Recept voor gezondere pindakaas-chocoladekoekjes

Healthier peanut butter chocolate cookies made without butter or oil. Perfect tough, salt sweet and studded with chocolate chips! The perfect cookie for a protein snack after the workout or as healthier dessert. Below you will find our recipe for healthier peanut butter chocolate cookies.

Preparation: 18 minutes
Cooking time: 12 minutes
Portions: 12 cookies

Ingredients

  • 23 g oatmeal (gluten-free if necessary)
  • 40 g gluten free flour (or other flour, such as almond flour)
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon of baking powder
  • 73 g brown sugar
  • 128 g creamy salted peanut butter (ingredients may only be peanuts and salt)
  • 1/2 teaspoon of vanilla extract
  • 1 large egg (organic)
  • 34 g pure chopped chocolate chunks (dairy free)
  • 1 half scoop Whey or Vegan protein powder

Instructions

  1. Preheat the oven to 185 degrees and cover a large baking sheet with baking paper.
  2. In a medium-sized mixing bowl (gluten-free) oats, gluten-free flour, sea salt, baking powder and brown sugar and knock to combine.
  3. Add peanut butter (make sure that it is natural and pourable - only peanuts and salt), vanilla and egg and stir until a sticky dough is formed. Depending on the freshness / driping of your peanut butter, you may need to add a little more flower if it is too wet. Or, if it is too dry or crumbly, it compelled to a little more peanut butter (or a dash of dairy-free milk).
  4. Stir in the chocolate chips. Then scoop the dough into 1 ½ tablespoon by cookie, place it on the prepared baking sheet and shape to beautiful round cookies by gently pushing the dough. Top off with some chocolate chips.
  5. Bake 10-12 minutes away or to the edges a bit golden brown and they are plotted to about twice their original size. Remove from the oven and let cool 10 minutes on the baking sheet (cover with a little bit of sea salt-optional). Then enjoy your delicious cookies (preferably with dairy-free milk).
  6. Save cookies properly closed at room temperature 4-5 days or in the fridge to 1 week.

 

Over de auteur

Lars Blom

Lars Blom is specialist in voedingssupplementen en oprichter van Ekopura, een Nederlands familiebedrijf dat zich richt op duurzame, biologische en plantaardige supplementen. Sinds 2015 is hij dagelijks betrokken bij de ontwikkeling, samenstelling en kwaliteitscontrole van supplementen.

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