Protein Pancakes

December 23, 2016

Pancakes for breakfast? Yes, please! You can make this protein pancakes with only 5 ingredients. Super easy and healthy. For the topping you can go in all directions. ENJOY! Ingredients for approximately 6 small pancakes - 1 egg - 1 banana - 1 scoop Ekopura - 25 grams of quinoa flour - half head of water - coconut oil - For the topping you can go in all directions. How to make the pancakes. - Mix all ingredients (except the oil) into a batter. - Heat a frying pan and let the coconut oil become hot. - Take a spoon and scoop small balls from the batter in the pan. - Bake them on one side until you can turn them around. On the other hand, fry 1 to 2 minutes. - Stack the protein pancakes on a plate and put the topping on it that you want.

Over de auteur

Lars Blom

Lars Blom is specialist in voedingssupplementen en oprichter van Ekopura, een Nederlands familiebedrijf dat zich richt op duurzame, biologische en plantaardige supplementen. Sinds 2015 is hij dagelijks betrokken bij de ontwikkeling, samenstelling en kwaliteitscontrole van supplementen.