Recipes | Healthy shakes, smoothies, meals & bakes | Ekopura – Page 18

December 23, 2016

Pancakes for breakfast? Yes, please! You can make this protein pancakes with only 5 ingredients. Super easy and healthy. For the topping you can go in all directions. ENJOY! Ingredients... Read more...

Ekopura Smoothie stewed pear

December 16, 2016

Ekopura Smoothie stewed pear. If one item cannot be missing during the Christmas season, that is stewed pears. But you also knew that you can make a very nice healthy... Read more...

Ekopura cranberry bieten protein smoothie

Ekopura Cranberry Beet Protein Smoothie

December 16, 2016

Beets and cranberries are super healthy and you make a delicious health smoothie in no time. This one Ekopura Cranberry Beet Protein Smoothie is perfect for a pre-workout snack. ENJOY!... Read more...

Protein speculaas

December 2, 2016

Weekend tip! Protein speculaas ... super easy and tasty as a snack. Finally Sinterklaas is still a few more days in the country. What do you need? - 200 grams... Read more...

Quinoa met tomaat, noten en verse peterselie

Quinoa with tomato, nuts and fresh parsley

November 30, 2016

Quinoa with tomato, nuts and fresh parsley Quinoa Lovers Attention! With this delicious recipe you can easily and quickly put a health dish on the table. Quinoa is very nutritious... Read more...

Ekopura Banana egg pancakes

November 22, 2016

Ekopura Banana egg pancakes. Who isn't crazy about pancakes? For example, choose this variant. Simple, tasty and very healthy! They are made in such a way and your preservation all... Read more...

Ekopura Chocolate Protein Cake

November 14, 2016

Ekopura Chocolate Protein Cake. Chocolate Lovers Attention! It's Chocolate Time ... a healthy and tasty chocolate protein cake! What do you need? - 2 Ripe Bananas - 2 Scoops Ekopura... Read more...

Vegan tomatoes / basil soup

November 10, 2016

Vegan tomatoes basil soup Now that the winter is in front of the door and it is getting colder is a stuffed vegetable soup an ideal meal. Nice and easy... Read more...

Ekopura overnight oats

November 8, 2016

Ekopura overnight oats. Not everyone loves overnight oats. That is why we found a recipe, which will certainly fall in the taste. This dish is also very simple and nutritious,... Read more...

Pumpkin is a real superfood

October 12, 2016

The pumpkin is a real fall classic, and that has good reasons. The vegetables is not only tasty, but also super healthy. Most people almost immediately associate the pumpkin with... Read more...

Home made Ekopura granola bars

September 26, 2016

Do you also love making healthy snacks? Then these homemade Ekopura granola bars are definitely the way to go! It's a snap and you can vary endlessly. We recently made... Read more...

Ekopura Green Smoothie Bowl

August 23, 2016

Ekopura Green smoothie bowl, it is still a bit of summer in the Netherlands. That's why we start today with a delicious Green Smoothie Bowl. Perfect for a summer day!... Read more...